10 Reasons to Smile More!
A smile can make you happy even when you’re not!
The simple act of smiling sends a message to your brain that you’re happy, this message produces endorphins in your body which create emotions of joy.
It makes others happy!
Smiling is contagious! Ever been around someone who is so positive and happy? Isn’t it almost impossible not to feel good around them? What goes around comes around, so remember when you smile you are making this world a happier place.
Smiling makes you more attractive.
According to the American Academy of Cosmetic Dentistry, 96 percent of American adults believe an attractive smile makes a person more appealing to members of the opposite sex.
It relieves stress.
The next time you’re stressed take a few deep breaths and smile! Smiling may help to reduce symptoms of anxiety by slowing your breathing and heart rate.
Smiling gets you the job!
Studies show that smiling people are perceived as more likable, confident, and stable. So the next time you’re dressing to impress, don’t forget to dawn that beautiful smile!
Have you ever laughed without smiling? It’s impossible to do! Health benefits of laughing include burning calories, helping blood flow, lowering blood sugar levels, and improving sleep. Smile and laugh often!
Smiling is a bonding moment.
Sharing a smile or a laugh brings you closer to the people you’re with. It makes you live longer A study from London University College stated that happy, cheerful people are 35% more likely to live longer.
Smiling feels good!
Smiling feels natural, leads to laughter, and releases endorphins in the brain that cause you to feel good!
A smile is the universal language of kindness. Wherever you are, smiling speaks a thousand warm, welcoming, grateful words.